
Journal to Dreams presents the ‘Me First’ Collective. Bringing together women, who have a passion for growth, ascension and self-exploration. We are creating a safe space to guide women back home to themselves. Women will feel safe to express their emotions, reflect and have accountability through goal setting and intention setting! Harnessing the collective power of a group of likeminded women. We shed light on our fears, we smile, we laugh we cry but the beauty is that we do it together.
The objective of this space is to create and actively encourage ‘protected time’ for women away from the hustle and bustle of everyday life. The beauty of this group is that you can come as yourself, but please come with an open heart, ready to honour yourself and embrace your fellow woman. This is a confidential space, and we encourage interaction and input.
Journal to Dreams Presents
The ‘Me First’ Collective Retreat – For the woman who struggles to find time for herself. (Photo Credit: Ruby’s Eyes)
The Details
Saturday 20th January 2024, 6pm – 9pm in Moseley, Birmingham (Location given upon booking)
Whats included:
- 3 hour retreat
- A support circle facilitated by Pariss
- Self expression through creativity (all resources included)
- A safe space and protected time for YOU
- A group of likeminded women ready to ascend
- Cosey blankets and relaxation

The ‘Me First’ Collective Facilitator: Pariss Sailsman
Pariss Sailsman is a ‘Highly commended’ specialist practitioner, writer and facilitator. Pariss has extensive experience of creating space for women through 1-1 sessions, group interventions and workshops. Pariss has a strong desire to support women to find their innate value. As a previous multi-Systemic Therapist, and women’s domestic abuse facilitator alongside her training in Trauma Focussed Cognitive behavioral therapy. This has set her in good stead to deliver the ‘Me First’ Collective to women of all walks of life.
The Itinerary
- Welcome and Introductions
- Support Circle
- Self expression through creativity
- Final reflections
Please complete the short google form above to help us support you during the retreat. Please make payment below. We look forward to seeing you.