‘“When you realise the power of your voice, you will change the way that you speak to yourself, when you understand the magic of your presence, you will handpick those who deserve to have it, when you understand the impact of your mind, you will recondition it manifest greatness”
Welcome,
We are so glad you’re here. If you clicked on this page then maybe you are ready to explore your why, maybe you are ready to take the next step to align with your purpose, maybe you want to start that business, or maybe you resonate with our mission to work with women to guide them back home to themselves. Whatever the reason, you are safe here.
Lets get to work. The first thing we want you to know is that from the minute you make this investment, it is no longer YOU, but it’s ‘we’. Our approach combines cognitive behavioural therapy (CBT) methods to implement safe space to explore unhelpful cognitive patterns. This methodology will be combined with coaching and mentoring for accountability and action planning.




Interested In Our Services?
Complete this short form here and we will get back to you. If you have any other questions, please contact journaltodreams@hotmail.com

I first met Pariss when she was a guest speaker at a networking event for women in business. We’ve had many amazing and inspiring speakers but Pariss was on another level. The whole group was completely engaged with her warm, relatable and inspiring talk. She made time to chat with people individually before and after the talk so we could all soak up more of her energy. I heard someone say ‘I need Pariss in my life’ – and I think this completely sums up the impact Pariss had on us. We all need someone to lift us, inspire us and help us realise that ‘we can’ – we all need Pariss in our lives.
– Kate Campbell
I absolutely love working with Journal to Dreams! Pariss understands how to engage with any audience and caters to the needs of any one in the room. I was so impressed with the service that I had to book again! Honestly one of the best companies I have worked with.
– Kheri-Ann, Dear Girls LTD
What can I say, Pariss is one of the most genuine, caring, thoughtful and passionate person that I’ve ever come across in business. Her words are uplifting and her drive for better is just inspiring. Working with Pariss is a gift that keeps on giving and I’m so excited to work with her on future projects.
– Carron, Simply Ladies Inc
Pariss has literally changed my life (sounds cliche, but so true), she has taught me the power of refocusing my energy in a positive way. Her coaching made me reflect on what’s important and not to ‘catastrophise’ things. (how I did not realise I did this). I cant thank Pariss enough.
–Sharan Tiwana
Before I had my first session I was hoping for someone to help me emotionally through a difficult time, not to just console me but to motivate, inspire and to provide direction in my life. Pariss did exactly that and more whilst displaying a genuine interest in my wellbeing and explained concepts with so much effort and compassion. Pariss has really helped me work out what is important in my life, short, long term goals and how to achieve them. Thanks to Pariss I now realise I can rely on myself for support, strength and self love. Her presence gives me great inspiration and security.
– Katie Heron
I recently attended one of Pariss’ Mindset Workshops from Journal To Dreams. It was just so inspiring, the way that Pariss took us through the journey to figuring out and thinking about how we can step into our full self and be fully abundant in our lives was just so magical. Pariss was so vulnerable in the session, so open and so inspiring. I’m so looking forward to working with her again in the future. I’m really thrilled to have met her and have her inspiring me and other business women in our network.
– Jen Lister
To know you is an honour. The best Life Coach I could ask for. Guided me through bereavement, made me believe in myself to got for a new job and gave me the mindset to buy a property solo.
– Alisha Cohen